All testing is performed using the most appropriate mode of exercise for you. Runners will be tested on the Technogym Excite Med treadmill, rowers on a Concept 2, and cyclists on a Watt Bike cycle ergometer. We can cater for triathletes, runners, cyclists (road, time trial and mountain bike) and adventure racers. All assessments offer an objective assessment of your current fitness level and identify training zones to allow you or a coach to prescribe training effectively.
We have a real passion for endurance sports and know what it takes to help you achieve your potential. The staff have competed at an international level in triathlon, Xterra and adventure racing.
Endurance Athlete Assessments:
Two Single Sport Assessments 12 weeks apart, a fully personalised training plan and access to the eLog online training diary between the two assessments.
Two Multi Sport Assessments 12 weeks apart, a fully personalised training plan and access to the eLog online training diary between the two assessments.
Single Sport Assessment
Multi Sport Assessment